Zucchini Noodles with Creamy Cashew Sauce

spiralized zucchini with creamy cashew sauce

Ever since buying a spiralizer a few weeks ago, I’ve made sure to use it a few times a week. I’m usually boring and just make the same cucumber salad with it, but recently I’ve decided to leave my comfort zone and try out different veggies and combos with it. Lately, my favorite veggie to spiralize has to be zucchini. And it’s definitely better than spaghetti squash.  Continue reading

Blueberry Coconut Smoothie

blueberry coconut

This month’s linkup is all about drinks! Cocktails (and mocktails) to serve at your next party. Well, I’m all about my Vitamix these days, and while I could easily whip up a frozen margarita, I am more into making healthy smoothies and drinks. You can add vodka to this if you like, or really anything to make it more of a cocktail. It’s a wonderful drink that quenches thirst and fights cancer! That is, as long as you can crack open that young coconut.

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Miso Sweet Potato and Broccoli Bowl with Quinoa

I’ve been a fan of smitten kitchen since I’ve been reading food blogs however many years ago, but I’ve been slacking on my blog-reading since Google shut down Google Reader (wah!). Still, I kept seeing people recommend Deb’s adaptation of Gwyneth’s miso bowl online and I had to try it! miso sweet potato broccoli bowl with quinoa {the kosher foodies}

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Roasted Vegetable Soup

roasted vegetable soup

Fall is here! That means butternut squash and soup weather. Now, I know we always share butternut squash soup recipes with you, but this one is different. This one also has roasted sweet potato and carrot. And coconut milk! Perfect for the rainy and gross weather today.

This is also one of the easiest soup recipes ever. No chopping and stirring, no waiting for the onions and garlic to brown and adding dashes and pinches of things. Just place vegetables in the oven and forget about them until a timer beeps. Then blend it all together. That’s it. It’s delicious and refreshing, and perfect for the cool fall days! Continue reading

Green Mac & Cheese: September Spread the Joy Linkup

Happy September! This month, the Kosher Connection is spreading the joy the best way we know how to; with food! I”m excited to see what everyone comes up with this month, since it’s not much of a foodie theme. We are spreading the joy with freezer food for a mom-to-be; Jessica! She’s due on Friday and has been stocking her freezer with healthy goodies so she won’t have to cook for a long time, so I made this green mac & cheese for both of us. I split it in two, put half in my freezer and half in hers.IMG_0869 Continue reading

Swiss Chard for Rosh HaShanah

syrian swiss chard

I know we just shared a swiss chard recipe, but being that Rosh HaShanah is right around the corner, I also have to share the traditional seder swiss chard recipe.

It’s pretty easy to make, though washing and chopping all the swiss chard takes some time. Unless you let the supermarket do that for you… Continue reading

Watercress Pesto

watercress pesto by the kosher foodies

Watercress is one of those “super foods” that I’ve been seeing a lot of lately. And summer is all about being healthy, so when I had a bag of watercress just lying in my fridge I racked my brain to see what I could do with it – and pesto was just the ticket! Pesto is a favorite summertime item because it’s so easy to make and extremely versatile. You can use it to dress up sandwiches, as a sauce on pasta, or even to spread over a simple fish or chicken. This pesto recipe is extremely easy to make, as long as you have a food processor or blender on hand.
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Stewed Lentils and Tomatoes

stewed lentils and tomatoes, by the kosher foodies

These lentils are easy to make, can be made in advance, and are super healthy! Score! You can definitely just chop all the veggies and then throw everything together while preparing a different dish. It’s a great Sunday activity. For some reason, this Ina recipe was never on her show (according to the Food Network site), but it is in one of her cookbooks, which I own, and you can also find it online on her website. I made it vegetarian so we can use it with any type of meal. Continue reading

Couscous with Sauteed Greens and Tomatoes

Couscous with Greens and Tomatoes

I really like couscous, but it can get very boring. So I decided to layer it with some healthy stuff and make it sorta like a lasagna. I thought it was a hit! And so did Richie, who ate two bowls of it for dinner.

I was inspired to make this dish when my friend Danielle told me about a great couscous dish her mother made. Her ingredients were pretty much the same, but she used canned tomatoes and mixed everything together, more like a traditional couscous. When Danielle called it a couscous lasagna, I knew I had to try it. Plus, I’m on a healthy greens kick, so I was excited to use kale and spinach in the same dish. Continue reading

Veggie Muffins


(Also called Toddler Muffins or Triple-Hitter Muffins)

I’m really not a fan of hiding vegetables in food. I mean, it’s just sneaky. But, there’s nothing wrong with making muffins out of a bunch of fruits and vegetables and them tasting good! who says it’s hiding? Richie loves watching me cook and bake, and it’s no different when I make these muffins. He sees the food processor shredding veggies and the Kitchen Aid mixing and it’s entertainment for an entire evening. Continue reading