Meatless Monday: Roasted Corn Salad

Summer corn is here! That means that we eat lots of corn and get it stuck in our teeth. Yuck! This corn salad is a better way to eat that same corn without getting anything stuck in your teeth!

This recipe has quite a few steps, but ones that you can skip and have the store do for you, like roasting peppers and shucking corn. I did it all myself, but no one will know if you buy roasted peppers and use canned or frozen corn that you just roast in the oven for a while. Actually, what a great way to make this recipe in the winter when fresh corn isn’t available. As long as you don’t skimp on the fresh cilantro, I won’t tell anyone.

The flavors just get better when this sits, so make this ahead of time. Having company? Make it the day before and let it sit in the fridge. It’ll make your life much easier and it will make the salad taste better. I was going to add some black beans to this, but didn’t have any in the pantry. Turns out, I think it was perfect this way, but add the beans if you want to (a great Meatless Monday way to get some protein). Then let me know how it is. Maybe I’ll add those next time.



  • 3 ears white corn
  • 1 red pepper
  • 1 shallot, chopped
  • Salt and pepper
  • Chili powder
  • About 1 tablespoon chopped cilantro.


1. Season the corn with salt, pepper, and chili powder. Roast or grill the corn for about 15 minutes. Let cool.

2. Roast the red pepper over an open fire, rotating when the skin is black. When blackened, place in plastic bag and let steam for about ten minutes. Remove from bag, peel the black skin off, and cut into strips. Cut the strips into small pieces (about the same size as the shallots).

3. Combine the shallots, roasted peppers, salt, pepper, chili powder, and cilantro in a bowl.

4. Remove the corn kernels from the cob – using a sharp knife, hold the corn so that it is standing, and cut downwards. Don’t worry about all the kernels separating from each other, that’s part of the fun of homemade corn salad!

5. Add the corn to the bowl, and mix well. Add salt and pepper to taste. If you like cilantro as much as I do, add more!

See the bowl I used? It’s my favorite! I have it in three sizes. They make it in red, too, but I haven’t seen it since Adelaide’s closed.